I'm very excited to be offering a group 'Yoga for Healthy Lower Backs' course at The River Room starting November 11th, Fridays from 12pm-1.30pm. The River Room is a light and airy space, situated by the river. There is a cafe and beautiful walks by the river nearby that you can try before or after class. Please get in touch to register interest in the course.
'Yoga for Healthy Lower Backs' courses are also available in Carnforth at Versatile. The next course in Carnforth starts November 11th, on Fridays 9.45am to 11.15am. Please get in touch for more information and to register.